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Küche & Kochen4 min•2026-10-29•Compute-Hub Culinary Desk
Cooking Measurements: Cups, Tablespoons & Teaspoons to Grams
The universal kitchen weight vs. volume guide for flour, sugar, butter, and liquids.
Key Takeaways
- Volume (cups) is unreliable for dry ingredients because aerated flour can weigh 30% less than packed flour.
- 1 US cup of All-Purpose Flour = 120g - 125g.
- 1 US cup of Granulated White Sugar = 200g.
- 1 US Stick of Butter = 1/2 cup = 8 tablespoons = 113.4 grams.
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Volume vs. Mass in Culinary Science
Professional pastry chefs always measure in grams. Scooping flour directly from a sack with a cup compresses the flour, resulting in dense, heavy baked goods. Weighing ingredients on a digital kitchen scale guarantees reproducible recipes every time.
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Frequently Asked Questions
FAQ: Cooking Measurements: Cups, Tablespoons & Teaspoons to Grams
How many grams are in 1 tablespoon of butter?
1 tablespoon of butter is exactly 14.2 grams (1/8th of a 113.4g stick).